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There is more too drinking coffee than waking up in the morning. The coffee diet helps break out of the same old cup of Joe routine adding value to diet and exercise. Find out how to turn drinking your favorite cup of hot coffee into a catalyst for burning fat and staying fit in style.
What are the benefits of drinking coffee?
The coffee diet combined with exercise and drinking before bathing turns out to be one of the effective ways to get slim. By using the basic principles of how caffeine helps burn fat speeding up the process in which your body breaks down fat, simply drinking a cup of coffee before you workout you can take diet and exercise to a whole new level of weight loss.
There is a lot that you can take away from simply adding more coffee to your diet and exercise routine that make you wonder why it is that people only drink coffee when trying to wake up in the morning. With coffee you can now get the most out of the effects of exercise on your body for enhanced weight loss and fat burning benefits.
Coffee can burn fat, all you need to do is to prepare it in the right way. A recent study at an American university found out very useful information for all coffee lovers.
In fact, you have to turn your coffee into a powerful fat burner. You can do that by adding just two ingredients and guess what; you can lose up to 10 kilograms in a month.
This combination is not just good for burning fat, but its taste is better because of the ingredients you add.
The worst combination for a first drink in the morning is probably the combination of milk and coffee. If you can, avoid it as much as you can.
By adding these two ingredients to your coffee, after just 2 sips your stomach fat will disappear and your metabolism will be faster than ever!
For this healthy coffee option, you will need the following:
- ¾ cup of coconut oil
- 1 powdered cinnamon
- ½ cup of honey (optional)
- 1 teaspoon of cocoa (optional)
Take a glass bowl and mix all the ingredients using the lid, until you get a homogenous mixture. Always keep the mixture in the fridge. Every morning, add 1-2 tsp in the first cup of coffee while is still warm. You need to stir for a few seconds until the coconut oil is dissolved. Then, enjoy your coffee!
By adding these ingredients to your coffee, you will get:
Faster metabolism which will help you burn stomach fat
In a few days, you will see the first results.