13 Foods to Avoid for Patients With High Blood Pressure

13 Foods to Avoid for Patients With High Blood Pressure

Patients suffering on the wrong end of a High Blood Pressure should maintain a low-sodium and low-fat diet. So here are the top 15 foods that you must avoid if you are a High Blood Pressure patient 1. Table Salt Table Salt is rich in sodium. Too much sodium directly damages the heart and arteries, which eventually leads to elevated high blood pressure. 2. Red Meat Yes, it tastes delicious to a lot of people,…

Read More

Don’t Ever Use Apple Cider Vinegar If You’re On Any of the Following Medications

Don’t Ever Use Apple Cider Vinegar If You’re On Any of the Following Medications

We all know that apple cider vinegar is a healthy food. It’s good for your gut bacteria and helps with digestive issues. It’s one of those things that’s just seems to have made it’s way into every health “nut” out there’s pantry. And for good reason. Health benefits of Apple Cider vinegar 1.Apple Cider Vinegar is Rich in Acetic Acid: Results of a research study in Japan suggest that acetic acid may help control blood…

Read More

Eat 3 Dates a Day for 2 Weeks – Here’s Why!

Eat 3 Dates a Day for 2 Weeks – Here’s Why!

Dates are a rich source of nutrients, and almost everyone knows that. But what is less known is that these fruits can successfully help in losing excessive weight. The advantage of the dates is that it can take longer to chew and prevent hunger. These nutritious plants are elixir for health, and have the ability to improve digestive function in the treatment of constipation and other digestive disorders. Dates are excellent source of magnesium which…

Read More

WARNING: One Bowl of Rice is Equivalent to Two Cans of Soda!

WARNING: One Bowl of Rice is Equivalent to Two Cans of Soda!

When it comes to war against diabetes, most people are concerned about sugary foods. While avoiding sugar­laden items, many are unaware that there’s a food staple posing a much bigger harm every day. According to statistics, Asians have a higher chance of developing diabetes. For a while, this was attributed to the genes since Caucasians are said to eat more foods that cause the disease. Plus, Asians are lauded for their lifestyle and being physically…

Read More

How to use Apple Cider Vinegar for Sinus Infection

How to use Apple Cider Vinegar for Sinus Infection

Sinuses are small cavities in the skull normally filled with air. Sinuses produce mucus, keeping nasal passage free from allergies and pollutants. Sinus infection, or sinusitis, is an inflammation of the tissues that line the cavities commonly caused by bacterial infections. Apple cider vinegar, or Apple Cider Vinegar, is made from fermented apple cider and is used to treat many health and beauty problems including sinus infection. Benefits of Apple Cider Vinegar against Sinus Infection…

Read More

Milk And Garlic Is A Cure For Asthma, Tuberculosis, Pneumonia, Insomnia, Heart Issues, Cough, Arthritis And More!

Milk And Garlic Is A Cure For Asthma, Tuberculosis, Pneumonia, Insomnia, Heart Issues, Cough, Arthritis And More!

This food combination sounds really strange we know but, it is worth a try. Many fruits, veggies or spices are used as cures when combined right and there won’t be any other need for meds. We have a recipe for you and it is called garlic milk. It is a medicine that is natural and it is warm. YOU NEED: 500 ml milk 10 garlic cloves, minced 2-3 tsp sugar 250 ml water METHOD: In…

Read More

Boil Lemons And Drink The Liquid As Soon As You Wake Up… You Will Be SHOCKED By The Amazing Effects!

Boil Lemons And Drink The Liquid As Soon As You Wake Up… You Will Be SHOCKED By The Amazing Effects!

The way you start the day is especially important for the way you live your life. These days, drinking warm water with lemon in the mornings is a popular trend. However, it doesn’t “squeeze” all the potential that a lemon has to offer. When drinking warm lemon water, you’re not using all the nutrients the lemon has to offer. For example the nutrients from the peel and the pulp. Boiling the whole lemon, on the…

Read More

At The Age Of 50, This Drink Removed My Knee And Joint Pains In 5 Days

At The Age Of 50, This Drink Removed My Knee And Joint Pains In 5 Days

This great recipe will soothe the ankles, knees, joints and make them stronger too. Also pain will be gone. The pain is due to age, injuries of sport, heavy things or genes. This knee pain is the worst and can even restrict your walk. Some system joints that are for standing up are now blocked and their movements limited. As we age, the knees get weaker and ligaments/tendons are less flexible. We do not have…

Read More

Say Goodbye To Bad Breath, Plaque, Tartar And Kill Harmfull Bacteria In Your Mouth With Only One Ingredient!

Say Goodbye To Bad Breath, Plaque, Tartar And Kill Harmfull Bacteria In Your Mouth With Only One Ingredient!

Oil pulling is a growing trend, but it’s not new. Maybe you’ve seen something about it on the Internet, or a friend of a friend swears by it, but you’re not sure exactly what it is. Oil pulling is an age-old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums. It involves swishing approximately 1 tablespoon of oil in your mouth for about 20 minutes and then spitting…

Read More

What Does Your Chinese Zodiac Sign Say About You?

What Does Your Chinese Zodiac Sign Say About You?

Did you know you can find out some really interesting information about your personality based on the traits of the various animal signs in the Chinese Zodiac? You can determine your Chinese Zodiac animal according to your year of birth; however, do note that the Chinese Zodiac is based on the beginning of the year in the Chinese calendar, not the regular calendar year. The beginning of the year in the Chinese calendar varies from…

Read More
1 2 3 4 12